I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy.
Nothing is ever Wasted in your Life
Wow! What a concept! If nothing is ever wasted in your life then you have to give up regrets, disappointments, sadness, fear, judgement, and the thought that time is flying by and
It’s okay to feel your feelings. Really, it’s okay not be fine, and try and put on a happy face when you really feel psst off and frustrated. It’s okay to seek help to be heard and understood and find
In my family we have several different spiritual perspectives. My Dad said when we were old enough to choose our spiritual path it would be up to us to choose one. And no matter what perspective we chose we support
My granddaughter Nova is 16 months old. Some say she is late to the walking game. She would not walk on demand and she was determined to do it in our own time. And then suddenly one day she decided
My teacher, Ned Wolf wrote a book called, “Awaken Your Power to Heal”. In it he says, “We must claim our birthright to heal. We each have unlimited power to heal our life. And we spend most of our time
A friend lost her 98-year-old mother yesterday. Her husband died when he was in his 50’s and at long last they are together again dancing in heaven together. Last week my best friend lost her brother who was 59 years
When my best friend called to tell she lost her husband she was 33 and her son was three. It was surreal to hear this devastating news. Her husband had died suddenly while she was out of town with her
Stop for a moment and take a deep connected breath. No really stop for a moment and take a deep connected breath. Are you present in the here and now? Or are you off to the next thing racing from
Often, we judge ourselves so harshly we can’t see our way through of the life we have created for ourselves. And we predict our life will remain in this limited train of thought for the rest of our lives.
