Decluttering2018 – 30 day challenge: Sorting shoes: Divide by dress, sandals, boots and athletic shoes. This week wear the shoes you are not sure about keeping and donate them if they are uncomfortable. And throw out the worn out ones. Ready go! www.heartvisions.com

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.