Declutter2018- 30 day challenge: Transition box – Today I would like you to create a transition box. It’s the stuff you are not sure you are ready to let go of yet. It goes in the transition box and mark your calendar for 2 weeks to go back and check and see if you are ready to let it go. It’s amazing how your attachment can change in two weeks or you are clear you are keeping the item. Ready go! www.heartvisions.com

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.