Declutter2018 – 30 day challenge: Sock drawer: Okay, it’s time to pull out all of your socks to sort and discard. You know the ones you still wear even though you don’t like them or they have holes in them or they are missing a partner. Donate the ones you don’t like and go buy yourself some new socks that you do like. Your feet deserve to be comfortable. Ready go! www.heartvisions.com.

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.