Decluttering2018 – 30 day challenge: Sentimental items: “Sentimental”– prompted by feelings of sadness, or nostalgia. The most difficult thing in organizing your life is giving away something that has feelings of sadness or nostalgia. “My mom made it for me or it’s been in my family for years I can’t give it away!” When you walk around your house and look at your sentimental items do they bring your joy or are you keeping them because you think you should? You get to choose… Ready go! www.heartvisions.com

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.