Decluttering2018 – 30 day challenge: Today is the day to clean out the frig. Read labels and get rid of expired condiments, leftovers older then 3 days and old produce. And then wipe down the shelves and ENJOY! Ready go! www.heartvisions.com

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.