Declutter2018: 30 day challenge – Declutter burnout – Today is a day of rest to reflect and be grateful for all that you have done. Today do something nice for yourself and give thanks that you matter in the world. Have a nice day! www.heartvisions.com

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.