Declutter2018 -30 day challenge: Linen closet: Today take everything out of your linen closet. Put them in categories of sheets, towels, blankets, place mats, etc. Remove any towels that are stained or unraveling, any sheets that are thin and worn out. Take the worn out linens, cut them up and start a rag bag to use for cleaning. Recycle and reuse! Ready go! www.heartvisions.com.

When pain becomes your life – Awaken Your power to Heal
I’m constantly looking for patterns and behaviors to examine, feel and heal. It’s a never-ending battle of what is it, who did I blame, how I judge myself for the latest failure to prove to myself that I am worthy. It’s an exhausting process that doesn’t yield the greatest results. I overthink my problems to the point of sleepless nights and worry consumes my every waking moment until I stop and connect to the divine – call all my angels and have a meeting of the Mind, Body and Spirit. In other words, I give myself a break.