How to start your spiritual practice
How do you begin your spiritual practice in the morning? Lately I’ve been studying the different ways people get up early and begin their day all centered and ready to go. @Hal Elrod who wrote, “The Morning Miracle” suggests the following: Silence/Meditation, affirmations, visualizations, exercise, read and journal all before 8 am.
While I’m Still Alive
Somebody asked me the other day, “How are you feeling about your life?’ rather then the standard, “How ya doin?” I had to stop for a moment and ask myself how did I want to answer that question? Usually I answer with “Fantastic” even though I may not feel fantastic in the moment. People really don’t want to hear that I’m tired, or mad or disappointed if my life isn’t working out the way I think it’s should.
Pivot to a New Beginning
I began to pivot my career last year when my sister passed away and the pandemic began. I joined a five day challenge with @Tony Robbins and my life hasn’t been the same since.
Bringing Peace to your Life
Bringing Peace to Your Life in 2021 Imagine if in 2021 you create a sense of peace in your life despite the chaos happening in the world right now. Many of us are ready to say good-bye to 2020 and as we bid this year adieu let’s take a moment to be grateful, we made it through this last year.
The Ancient Essenes
The Essenes were a healing community dating back to 4000 BC. They were known as healers and teachers and had a deep connection to nature and the cosmic realms. They had a love and responsibility for the earth. Their main purpose was to seek peace for themselves and the world.
Feel it to Heal it!
Many times when we are asked to feel our feelings it may feel insurmountable to even begin to touch the pain we have carried in our bodies for so long. We reason that we can use our minds to figure out the cause of our pain and it will go away.
In the name of Love for the election
As Omega One pointed out, “An important reflection we can learn from The Chaos Theory is the ever-changing flow of life. We cannot live a life with expectant eyes only to find we’ve failed at predicting certain outcomes. This is often the cause of our heartbreak. We should stop living a life that feels safe. […]
Living Full Out!
PERFECTION: “Refusal to accept any standard short of perfection.” In other words, nothing ever gets done, nothing completed, delays and procrastination to stop doing what needs to be done to SUCCEED!
Living a Spiritual Life
When I was in my 30’s I yearned for something more. I was a busy professional and had a busy family life and yet it felt like there was a hole in my life. I was missing the spiritual component to make me feel whole and complete. A friend of mine recommended a Spiritual Life […]
Declutter2018 – FINAL 30 day challenge: Getting Help
Decluttering2018 –FINAL 30 day challenge: Getting the help you need! How many of you are loving these organizing tips? How many of you would like to get all of this organizing magically done for you? “Alexa, finish organizing my house please.” Take a moment….imagine how you would feel to have all of the clutter cleared, […]