Declutter2018 – 30 day challenge

Stop for a moment and take a deep connected breath. No really stop for a moment and take a deep connected breath. Are you present in the here and now? Or are you off to the next thing racing from one thing to another until you slide into bed at night tired and exhausted from your day? Did you ever stop today and give thanks for being alive one more day?

Often, we judge ourselves so harshly we can’t see our way through of the life we have created for ourselves. And we predict our life will remain in this limited train of thought for the rest of our lives.