Declutter2018 -30 day challenge: Linen closet: Today take everything out of your linen closet. Put them in categories of sheets, towels, blankets, place mats, etc. Remove any towels that are stained or unraveling, any sheets that are thin and worn out. Take the worn out linens, cut them up and start a rag bag to use for cleaning. Recycle and reuse! Ready go! www.heartvisions.com.

The Present is our only point of Power
Stop for a moment and take a deep connected breath. No really stop for a moment and take a deep connected breath. Are you present in the here and now? Or are you off to the next thing racing from one thing to another until you slide into bed at night tired and exhausted from your day? Did you ever stop today and give thanks for being alive one more day?