Monday Evening - Angel of Peace
Seek peace with your body by; walking in nature, taking a hot bath, have a massage.
Seek peace with your mind by reading the prayer of Saint Francis – “Lord, make thee an instrument of thy peace.”
Watch the moon at night.
Notice the phases of the month for a month.
Visit the most peaceful place you can think of: the beach, the mountains, a park, a church.
Listen to peaceful music.
Contemplate giving up the need for punishment in your life.